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SUMMARY:Mindfulness Course - 8 weeks from Wednesday 28 June - 7pm to 9pm
DESCRIPTION:As part of the Better Together project (in which PNH Support is a partner)\, patients and family members are invited to take part in a free 8 week mindfulness course delivered by Lesley Howells\, Maggie’s Lead Consultant Clinical Psychologist for Scotland. Mindfulness can help us even when we feel overwhelmed\, it helps us create clarifying and compassionate pauses for our minds. \nJoin the eight-week course taught online. \nTwo hours each Wednesday evening from 28th June\, 7-9pm.  \nRegister for the course here.
URL:https://pnhuk.org/event/mindfulness-course-8-weeks-from-wednesday-28-june-7pm-to-9pm/
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