BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PNH Support - ECPv6.15.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:PNH Support
X-ORIGINAL-URL:https://pnhuk.org
X-WR-CALDESC:Events for PNH Support
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230928T190000
DTEND;TZID=Europe/London:20230928T210000
DTSTAMP:20260804T041831
CREATED:20230804T112723Z
LAST-MODIFIED:20230804T131519Z
UID:7698-1695927600-1695934800@pnhuk.org
SUMMARY:Mindfulness Course (8 weeks online) - from 28 September\, 7pm to 9pm
DESCRIPTION:If you’re living with a condition and being supported by any of the charities listed below\, whether you have it yourself or you’re supporting a close family member\, you will likely be dealing with a lot of stress and uncertainty. Brought to you as part of the Better Together Alliance Project\, this course is designed to help you to deal with the emotional burden of living with these conditions.  \n \nMindfulness helps us find calm\, even when we feel overwhelmed\, it helps us create clarifying and compassionate pauses for our minds. \nThis course is designed to help you to deal with the emotional burden of living with this condition. \nJoin our eight-week course taught online from 28th September\, 7-9pm. \nSession dates\nPlease add these dates to your diary! You will receive an email the day before each session as a reminder\, with the Zoom link. \n\n28th September 2023 – 7pm-9pm\n5th October 2023 – 7pm-9pm\n12th October 2020 – NO SESSION\n19th October 2023 – 7pm-9pm\n26th October 2023 – 7pm-9pm\n2nd November 2023 – 7pm-9pm\n9th November 2023 – NO SESSION\n16th November 2023 – 7pm-9pm\n23rd November 2023 – 7pm-9pm\n30th November 2023 – 7pm-9pm\n\nWith thanks to…\nOur Better Together Alliance charities are able to work together and offer you this course because of support from The National Lottery Community Fund. Thanks to players of The National Lottery. \n \n  \nFor more information and to register\, click here
URL:https://pnhuk.org/event/register-for-8-week-online-mindfulness-course-from-28-september-7pm-to-9pm/
ATTACH;FMTTYPE=image/png:https://pnhuk.org/wp-content/uploads/2023/08/Twitter-PNH.png
END:VEVENT
END:VCALENDAR