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SUMMARY:Mindfulness Online Course starting 27 Feb - 7pm to 8.30pm
DESCRIPTION:It sounds so simple… just press the pause button then calmly decide how to respond in a measured way to the problem\, what to do\, what to say\, how to say it. \nEven when we feel overwhelmed\, Mindfulness can helps us create clarifying and compassionate pauses for our minds to settle. \nJoin this eight week mindfulness course. \nSession dates: \n27th February 2024 – 7pm-8.30pm\n5th March 2024 – 7pm-8.30pm\n12th March 2024 – 7pm-8.30pm\n19th March 2024 – 7pm-8.30pm\n26th March 2024 – 7pm-8.30pm\n2nd April 2024 – 7pm-8.30pm\n9th April 2024 – 7pm-8.30pm\n16th April 2024 – 7pm-8.30pm \nRegister here
URL:https://pnhuk.org/event/mindfulness-online-course-starting-27-feb-7pm-to-8-30pm/
ATTACH;FMTTYPE=image/png:https://pnhuk.org/wp-content/uploads/2024/02/Mindfulness-Course-Feb24-Assets-1.png
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