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SUMMARY:Mindfulness 8 Week Online Course - starts 10 September 2024
DESCRIPTION:Mindfulness for Stress Online Course\n\nThis course is offered as part of a National Lottery funded project called “Better Together” as part of the emotional wellbeing support offering\,\n“It has helped me to look at things in a different way\, to sleep better and to stress less.” – attendee on past course\nLearn how to find the clear space in your mind to choose how you want to respond to whatever life brings. Join Psychologist Steven Smith for this 8 week Mindfulness for Stress Course\, starting on 10th September.\nNot sure if this course for you? Join the taster session on 23rd July.\n\nTo find out more and to register click here: http://www.theaat.org.uk/…/mindfulness-for-stress…\n 
URL:https://pnhuk.org/event/mindfulness-8-week-online-course-starts-27-september-2024/
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