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X-WR-CALDESC:Events for PNH Support
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DTSTART;TZID=Europe/London:20240118T183000
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DTSTAMP:20260803T192404
CREATED:20231220T090750Z
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UID:7809-1705602600-1705606200@pnhuk.org
SUMMARY:Benefits Webinar - 18 January 2024
DESCRIPTION:Benefit Advisor\, Robert Mandlestam is delivering this webinar to bring you information about the benefits you may be entitled to if you or someone you support has PNH\, and advise about how to apply for them.\nThis webinar will include the following:\n-Universal Credit\n-Personal Independence Payment\n-Carers Allowance\n-Employment and Support Allowance\n-Local support (council tax help and local hardship schemes)\n\nRegister here to attend.
URL:https://pnhuk.org/event/benefits-webinar-18-january-2024/
ATTACH;FMTTYPE=image/png:https://pnhuk.org/wp-content/uploads/2023/12/12.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240125T170000
DTEND;TZID=Europe/London:20240125T180000
DTSTAMP:20260803T192404
CREATED:20231220T091123Z
LAST-MODIFIED:20231220T091123Z
UID:7812-1706202000-1706205600@pnhuk.org
SUMMARY:Everyday Mindfulness Webinar - 25 January 2024
DESCRIPTION:Join this webinar with clinical psychologist\, Lesley Howells\, to learn everyday mindfulness strategies to quieten the busyness of our minds and help us live a more meaningful life despite the challenges we face. This webinar is also a taster for the eight week Mindfulness Courses that the Better Together project run for the communities of 6 small charities including PNH Support (through funding received from the National Lottery Community Fund).\n\n\nRegister here to attend. :
URL:https://pnhuk.org/event/everyday-mindfulness-webinar-25-january-2024/
ATTACH;FMTTYPE=image/png:https://pnhuk.org/wp-content/uploads/2023/12/11.png
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DTSTART;TZID=Europe/London:20240125T183000
DTEND;TZID=Europe/London:20240125T200000
DTSTAMP:20260803T192404
CREATED:20240105T132307Z
LAST-MODIFIED:20240105T132307Z
UID:7819-1706207400-1706212800@pnhuk.org
SUMMARY:Free Online Managing Stress and Uncertainty Course from 25 Jan to 29 Feb 2024
DESCRIPTION:Managing Stress and Uncertainty Course with Catarina Baptista\n\nThe dates of this previously advertised course have now shifted by one day each. It now starts on Thursday 25 January and finishes on Thursday 29 February. Apologies for any inconvenience caused. Those who have already registered have been notified directly.\nThis 6 week online course will help you learn techniques to help you face the challenges of living with PNH. There are six weekly sessions each with 60 minutes of psycho-educational content and 30 minutes of meditation/reflective practice. The strategies are straightforward and easy to build into your day.\nTopics include understanding stress and uncertainty\, learning how to respond to difficult thoughts and emotions\, how to use everyday mindfulness\, and how to live life in the way that matters to you despite stress and uncertainty. Session dates and times below:\n\nThursday 25th January\, 18.30 – 20.00\nThursday 1st February\, 18.30 – 20.00\nThursday 8th February\, 18.30 – 20.00\nThursday 15th February\, 18.30 – 20.00\nThursday 22nd February\, 18.30 – 20.00\nThursday 29th February\, 18.30 – 20.00\n\nRegister here
URL:https://pnhuk.org/event/free-online-managing-stress-and-uncertainty-course-from-25-jan-to-29-feb-2024/
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