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SUMMARY:COURSE - Mindfulness for Stress
DESCRIPTION:Mindfulness helps us find an extra energizing dimension to our lives\, even when we feel overwhelmed\, it helps us create clarifying and compassionate pauses for our minds to settle so moment by moment we can choose to be the person that matters to us. \nDuring this free 8-week course you will; \n\nLearn how to find the clear space in your mind to choose how you want to respond to whatever life brings \nLearn tools to help you be the person that matters to you even during challenging times\nFind ways to press the pause button in your mind and quieten the busyness of everyday life\n\n\nClick here for more details and to book.
URL:https://pnhuk.org/event/course-mindfulness-for-stress/
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UID:8250-1751875200-1755536400@pnhuk.org
SUMMARY:COURSE - Moving Forward\, Living the life that matters to you
DESCRIPTION:Living the life that matters to us is key to everyone’s emotional wellbeing.\n\nBut following significant treatment or when treatment is life long\, this isn’t always easy. People are faced with physical\, psychological and practical hurdles that at first feel unsurmountable.\n\nThis course is designed – with the help of people with bone marrow conditions – to help you overcome these hurdles and thrive in the ways you wish. Learn tools to help you be the person that matters to you even during challenging times.\n\nFor further information and to sign up click here
URL:https://pnhuk.org/event/course-moving-forward-living-the-life-that-matters-to-you/
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