As part of the Better Together project (in which PNH Support is a partner), patients and family members are invited to take part in a free 8 week mindfulness course delivered by Lesley Howells, Maggie’s Lead Consultant Clinical Psychologist for Scotland. Mindfulness can help us even when we feel overwhelmed, it helps us create clarifying and compassionate pauses for our minds.

Join the eight-week course taught online.

Two hours each Wednesday evening from 28th June, 7-9pm. 

Register for the course here.