We all experience difficulties with sleep from time to time, but when you are living with aplastic anaemia and other rare bone marrow failures (including PNH), sleep issues can become even more challenging.

Join the webinar hosted by the Aplastic Anaemia Trust and delivered by Psychologist Catarina Baptista, to offer you guidance, tips and useful tools to help you implement and maintain a positive sleep routine.

About Catarina Baptista
Catarina has worked with the Aplastic Anaemia Trust since January 2023 and has delivered the Managing Stress and Living with Uncertainty Course which some of you may have attended. Catarina has worked in health settings for the last 18 years and has vast experience in cancer care, fatigue and pain.

Catarina works with people who have been psychologically and emotionally impacted by challenging conditions in group and individual settings. She helps them to find meaning and purpose and live a life that serves them despite their diagnosis. Managing stress, anxiety, dealing with humour fluctuations, adapting to body and emotional changes are some of the areas of biggest investment.

The work she does is tailored and she gives a lot of value to the therapeutic dynamic and relation in the process of development and change.

If you have any questions for Catarina in advance of the webinar, please do submit your question when you sign up for the event.

Please sign up to join the webinar here