This is a 6 week online course starting during the day on 11th June

This course will help you learn techniques to help you face the challenges of living with PNH.

Topics include understanding stress and uncertainty, learning how to respond to difficult thoughts and emotions, how to use everyday mindfulness, and how to live life in the way that matters to you despite. stress and uncertainty.

SESSION DATES AND TIMES
Tuesday 11th June, 9.30-11am
Tuesday 18th June, 9.30-11am
Tuesday 25th June 9.30-11am
Tuesday 2nd July, 9.30-11am
Tuesday 9th July, 9.30-11am
Tuesday 16th July, 9.30-11am

FOR MORE INFORMATION AND TO REGISTER CLICK HERE