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Managing Stress and Uncertainty Online 6 Week Evening Course

June 3 @ 6:00 pm - 7:30 pm

Managing Stress and Uncertainty Course
This is a 6 week online evening course starting 3rd June
This course will help you learn techniques to help you face the challenges of living with PNH.
Topics include understanding stress and uncertainty, learning how to respond to difficult thoughts and emotions, how to use everyday mindfulness, and how to live life in the way that matters to you despite. stress and uncertainty.
Session dates and times:
Monday 3rd June 2024 – 6pm – 7.30pm
Monday 10th June 2024 – 6pm – 7.30pm
Monday 17th June 2024 – 6pm – 7.30pm
Monday 24th June 2024 – 6pm – 7.30pm
Monday 1st July 2024 – 6pm – 7.30pm
Monday 8th July 2024 – 6pm – 7.30pm
TO FIND OUT MORE OR REGISTER CLICK HERE

Details

Date:
June 3
Time:
6:00 pm - 7:30 pm