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Managing Stress and Uncertainty Online 6 Week Course

June 11 @ 9:30 am - 11:00 am

Managing Stress and Uncertainty Online 6 Week Course
This is a 6 week online course starting during the day on 11th June
This course will help you learn techniques to help you face the challenges of living with PNH.
Topics include understanding stress and uncertainty, learning how to respond to difficult thoughts and emotions, how to use everyday mindfulness, and how to live life in the way that matters to you despite. stress and uncertainty.
SESSION DATES AND TIMES
Tuesday 11th June, 9.30-11am
Tuesday 18th June, 9.30-11am
Tuesday 25th June 9.30-11am
Tuesday 2nd July, 9.30-11am
Tuesday 9th July, 9.30-11am
Tuesday 16th July, 9.30-11am
FOR MORE INFORMATION AND TO REGISTER CLICK HERE
All Emotional Wellbeing Support events supported by the National Lottery Community Fund are here

Details

Date:
June 11
Time:
9:30 am - 11:00 am