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Webinar on Everyday Mindfulness
November 16 @ 5:30 pm - 6:30 pm
Register for a webinar on”Everyday Mindfulness” on Thursday 16th November, 17.30 – 18.30 delivered by Lesley Howells, Clinical Psychologist.
Every day mindfulness strategies to quieten the busyness of our minds and help us live a more meaningful life despite the challenges we face. This webinar is also a taster for the eight week Mindfulness Courses that the Better Together project run for our communities.