-
East London Epping Forest Super Rare Walk 2025 – 1 March 2025
On Saturday 1 March 2025, we will be coming together to walk in Epping Forest in support of the Super Rare campaign and PNH Support. This year is the 10 year anniversary of PNH Support which is run voluntarily by patients, for patients! We'll walk to High Beach in Epping Forest for lunch where you […]
-
East Anglia Patient and Family Meeting – 15 March 2025
Join PNH patients and family members for an informal chat over coffee and cake. Please note that you will need to pay for your own refreshments. The full address of the venue is Bury Lane Farm Shop café, A10 By Pass, Melbourn, Royston, Herts, SG8 6DF Time: 10.30am to 12pm
-
How do I keep emotionally healthy?
Themes in this webinar will include how to keep yourself emotionally healthy so that you can be there for your child and the rest of your family. Sign up here.
-
Mindfulness for Stress Taster Session
Not sure if a mindfulness-based approach is for you? Join experienced and accredited mindfulness teacher Steve Smith in this one-off taster session to learn a little more about what mindfulness is and how it can help you. Click here for further details
-
COURSE Managing Stress and Living with Uncertainty with Catarina Baptista
This course will help you learn techniques to help you face the challenges of living with bone marrow failure. There are six weekly sessions each with 60 minutes of psycho-educational content and 30 minutes of meditation/reflective practice. The course uses ACT, an evidence-based therapeutic approach, that people say makes immediate sense. The strategies are straightforward […]
5 events found.