• Everyday Mindfulness Webinar – 25 January 2024

    Join this webinar with clinical psychologist, Lesley Howells, to learn everyday mindfulness strategies to quieten the busyness of our minds and help us live a more meaningful life despite the challenges we face. This webinar is also a taster for the eight week Mindfulness Courses that the Better Together project run for the communities of […]

  • Free Online Managing Stress and Uncertainty Course from 25 Jan to 29 Feb 2024

    Managing Stress and Uncertainty Course with Catarina Baptista The dates of this previously advertised course have now shifted by one day each. It now starts on Thursday 25 January and finishes on Thursday 29 February. Apologies for any inconvenience caused. Those who have already registered have been notified directly. This 6 week online course will […]

  • Mindfulness Online Course starting 27 Feb – 7pm to 8.30pm

    It sounds so simple… just press the pause button then calmly decide how to respond in a measured way to the problem, what to do, what to say, how to say it. Even when we feel overwhelmed, Mindfulness can helps us create clarifying and compassionate pauses for our minds to settle. Join this eight week […]

  • Update on PNH – Rare Disease Day – Thursday 29 February 2024 -1pm to 1.45pm

    Join PNH Support and the PNH National Service for an update on PNH from the PNH National Service to celebrate Rare Disease Day 2024 from 1pm to 1.45pm via Zoom. There will also be a chance to ask your questions. Register to attend using this online form and you will be sent the Zoom details. […]

  • East Anglia Face-to- Face Patient and Family Meeting – 9 March 2024

    An informal get together for PNH patients and their families to share their experiences of living with PNH. New members are always welcome. We have booked outside seating, so fingers crossed that the weather will be good! Please let us know if you plan to attend so that we can confirm numbers to the café. […]