• Managing Stress and Uncertainty 12 week online course – starts 12 September, 7pm to 8pm

    This 12 week course will help you learn techniques to help you face the challenges of living with PNH. There are six weeks of learning sessions, interspersed with six weeks of supported sessions where you are encouraged to try out the techniques you have learned in your day-to-day life. Topics include understanding stress and uncertainty, […]

    Free
  • Cheshire PNH Patient and Family Meeting – Saturday 23 September 2023

    Join patients and family members for a face-to-face get together at Bents Garden Centre Warrington Road, Glazebury, Warrington, Cheshire, WA3 5NT on Saturday 23 September 2023 at 11am. Sue and Colin Coles will be at the entrance to direct you to the right coffee place if needed. Partners, carers or family welcome too.

  • Mindfulness Course (8 weeks online) – from 28 September, 7pm to 9pm

    If you're living with a condition and being supported by any of the charities listed below, whether you have it yourself or you're supporting a close family member, you will likely be dealing with a lot of stress and uncertainty. Brought to you as part of the Better Together Alliance Project, this course is designed to help you to deal with […]

    Free
  • Webinar on Everyday Mindfulness

    Register for a webinar on"Everyday Mindfulness" on Thursday 16th November, 17.30 - 18.30 delivered by Lesley Howells, Clinical Psychologist. Every day mindfulness strategies to quieten the busyness of our minds and help us live a more meaningful life despite the challenges we face. This webinar is also a taster for the eight week Mindfulness Courses […]

  • East Anglia Patient and Family Meeting/Christmas Meal – 2 December 2023

    The East Anglia PNH support group are having a Christmas lunch at 12.30pm on Saturday 2nd December 2023. It will be at The Tickell Arms, North Road, Whittlesford, Cambridge, CB22 4NZ. Please see their website for information about Christmas meals. All Patients & their family are more than welcome to join us If you would […]